30-Minute Quinoa Bowl

30-Minute Quinoa Bowl

30-Minute Quinoa Bowl

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Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Main Course
Cuisine Mediterranean
Servings 2
Calories 463 kcal

Equipment

  • Rice Cooker

Ingredients
  

Instructions
 

  • Preheat rice cooker and add in coconut oil.
  • Sauté the onion and chicken for two minutes.
  • Add in the Andean grains and water into rice cooker. Cover it and let it cook.
  • After 15 minutes, add in broccoli, goji berries and a pinch of salt. Close the lid and continue cooking for the next 10 minutes.
  • After 10 minutes, open the lid and give all the ingredients a good mix.
  • Garnish with spring onions to serve.

Notes

You can prep it advance and store it in the fridge for no more than 4 days. Pop it in the microwave to reheat before consuming. 

Nutrition

Calories: 463kcalCarbohydrates: 59gProtein: 26gFat: 14gSaturated Fat: 7gCholesterol: 40mgSodium: 97mgPotassium: 822mgFiber: 7gSugar: 2gVitamin A: 183IUVitamin C: 23mgCalcium: 64mgIron: 4mg
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