Dark Chocolate Protein Mug Cake

Dark Chocolate Protein Mug Cake

Dark Chocolate Protein Mug Cake

0 from 0 votes
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Dessert
Servings 1
Calories 187 kcal

Equipment

  • Microwave

Ingredients
  

Instructions
 

  • Add all ingredients except hazelnut chocolate butter in a mixing bowl, whisk them together. Ensure there are no clumps.
  • Pour mixture into a microwaveable mug or bowl. Add hazelnut chocolate butter in the middle.
  • Microwave for 2 mins at 700 watt. (reduce duration if using a microwave with higher watt)
  • Enjoy your guilt-free dessert!

Nutrition

Calories: 187kcalCarbohydrates: 19gProtein: 8gFat: 11gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 88mgPotassium: 122mgFiber: 4gSugar: 10gVitamin A: 62IUCalcium: 116mgIron: 2mg
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