Low-Calorie Pad Thai

Low-Calorie Pad Thai

Low-Calorie Pad Thai

Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Main Course
Servings 1


  • Pan


  • 1 packet konjac noodles washed and drained
  • 10 pieces prawns deveined and deshelled
  • 1/2 piece tau kwa cut into small pieces
  • 1 egg
  • 4 tbsp pad thai sauce
  • 1 tbsp oil any oil of your choice
  • 100 g beansprout
  • 20 g spring onion cut into 2 inches long

Optional condiments

  • peanut
  • chili flakes


  • Heat a pan over medium heat, add oil.
  • Sear the prawns till they turn red. Then, remove prawns from pan, put them aside
  • Add tau kwa, cook for 2-3 mins. Add 1 tbsp of pad thai sauce.
  • Add konjac noodles, cook for 3-5 mins.
  • Move noodles and tau kwa to one side of the pan. Pour in the beaten eggs and scramble it. Once the eggs are cooked, add 1 tbsp of pad thai sauce prawns, spring onions, beansprout and stir everything together for about 1 mins.
  • Serve and drizzle the remaining pad thai sauce on it.

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