Organic Sun-Dried Figs
Unsweetened & Unsulphured
Rich in Vitamin A, Dietary Fiber, Potassium & Iron
In 140g resealable pack
Produce of Turkey
100% Organic Figs, Whole & Dried
- Certified Organic (USDA, EU)
- Gluten-Free Snack
Nature’s Superfoods’ Organic Sun-Dried Figs are organically grown on the fertile plains of Turkey, handpicked, and dried under the Mediterranean sun, with no added sugar, additives, or preservatives and our figs are free from sulphites.
FIGS: The health benefits of figs increase when they are dried. Dried figs have higher antioxidant activity and mineral content than fresh figs. Dried figs are rich in dietary fibre, minerals including potassium, calcium, magnesium, iron and copper and are a good source of vitamins A, B, E and K. They are also among the most alkaline foods and can help balance the body’s pH levels.
Botanical name: Ficus carica
Credits to Nature’s Superfood
How To Use
1. Eat these ready-to-eat figs out of the bag as a healthy wholesome snack!
2. Add them (whole or cut) to your salads, oatmeal, trail mix, yogurt, smoothies and granola for that yummy-licious sweetness.
Recommended daily serving: 40g or 3-4 figs per day (yields about 5-6 grams of fibre, which accounts for about 20% of our daily requirement as adults). Suitable for all ages. Although dried figs might have higher sugar content that fresh figs, so if you have diabetes make sure you consult your health practitioner first before consuming.
- Improves digestion, prevents constipation
- Prevents high blood pressure
- Promotes bone health
- Contains antioxidants
- Improves iron deficiency (Anaemia)