Sautéed Curried Cauliflower
- Heat a pan, add oil.
- Add cauliflower into pan and sautéed for 4-5 minutes.
- Now, add all the powder, as well as, salt and pepper and cook for another 4-5 mins.
- Cauliflower should be softer by now. Remove from heat. Mix in the coriander and a bit of lemon juice to your liking.
- Serve with a protein dish and other vegetables to make it a nutritious meal.
Calories: 139kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 1gSodium: 79mgPotassium: 815mgFiber: 6gSugar: 5gVitamin A: 404IUVitamin C: 122mgCalcium: 69mgIron: 2mg